Diet and Dental Health

Diets low in certain nutrients reduce resistance to oral and dental infections, that is, periodontal disease (gum disease) and decay. A healthy immune system is essential to controlling periodontal disease.

Counseling in the four basic food groups will improve dental health and general health. The consumption of sugar, especially in sticky forms or in liquids (juice or pop), contributes to the rapid development of dental decay.

Together, a balanced diet, effective brushing and sensible eating habits can reduce the risk of, or even prevent infectious dental disease.